by cashfreitas | Aug 27, 2022 | Coaching, Jungian, Mindset, Spirituality
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”― C.G. Jung Many people will go through life without ever encountering their Spirit. They will not be tempted to explore or inquire into their Spiritual nature. They will...
by cashfreitas | Jun 20, 2020 | Mindset, Uncategorized
Motivation Part 2 Continuing along the topic of motivation, I have identified within myself five forces that make up the substance of motivation. They are: Awareness of one’s capability (based on past achievements) Willingness Commitment Carrots and Sticks Drive...
by cashfreitas | Feb 11, 2020 | Alcohol Experiment, Mindset, Uncategorized
“When you let go of what no longer serves you, you create space for what is meant to be” – unknown author It has been just about a year since I changed my relationship with alcohol. Just about a year since I put down my daily wine glass (or three)...
by cashfreitas | Oct 16, 2019 | Mindset, Uncategorized
If we remember we’re the ocean, we won’t be afraid of the waves. -Tara Brach In a group coaching discussion, I was asked a question that really dug deep into the private experience of sobriety. The question was: at the end of the day, how do you sit alone with...
by cashfreitas | Jul 27, 2019 | Coping, Mindset, Uncategorized
Welcome! I’m so glad you’re here. If I’ve done my job well, I can guess there are a few reasons you’ve landed here. You know you should be content with your life but you have a nagging feeling something is missing – something is holding...
