by cashfreitas | Jan 15, 2020 | Buffering, Coping, Uncategorized
It wasn’t until I overcame my drinking habit that I saw how much I was using alcohol to numb difficult emotions and hide away from pain. When I was in the thick of it, though no one would have known it since I was a very “functional” drinker, I was seeking out booze...
by cashfreitas | Jul 27, 2019 | Coping, Mindset, Uncategorized
Welcome! I’m so glad you’re here. If I’ve done my job well, I can guess there are a few reasons you’ve landed here. You know you should be content with your life but you have a nagging feeling something is missing – something is holding...
