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cashfreitas

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Posts by cashfreitas:

Alcohol and Sleep
What motivates you?
Tapping into motivation (#1)
Creating a Clearing
Delaying the Pain
What is Dry January?
You are the Sea, Not the Waves
Part 2: The Neurobiology of Drinking
Part 1: 5 Ways Alcohol Changed My Brain (and is Changing Yours, Too)
Traveling, Cravings, and ACT

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Recent Posts

Alcohol and Sleep
What motivates you?
Tapping into motivation (#1)
Creating a Clearing
Delaying the Pain
What is Dry January?
You are the Sea, Not the Waves
Part 2: The Neurobiology of Drinking
Part 1: 5 Ways Alcohol Changed My Brain (and is Changing Yours, Too)
Traveling, Cravings, and ACT

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