Clear Heart Coaching

Live Free and Clear: Take Control of Your Drinking Habit

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cashfreitas

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Posts by cashfreitas:

What motivates you?
Tapping into motivation (#1)
Creating a Clearing
Delaying the Pain
What is Dry January?
You are the Sea, Not the Waves
Part 2: The Neurobiology of Drinking
Part 1: 5 Ways Alcohol Changed My Brain (and is Changing Yours, Too)
Traveling, Cravings, and ACT
Finding Your Clear Heart

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Recent Posts

What motivates you?
Tapping into motivation (#1)
Creating a Clearing
Delaying the Pain
What is Dry January?
You are the Sea, Not the Waves
Part 2: The Neurobiology of Drinking
Part 1: 5 Ways Alcohol Changed My Brain (and is Changing Yours, Too)
Traveling, Cravings, and ACT
Finding Your Clear Heart

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 246 other subscribers

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