An Inspired, Spirit-Driven Life Awaits Each of Us.

 

 

What’s keeping you from walking your Divine path?

Are you feeling trapped by your compulsive, harmful habit?  Is your drinking, smoking, overeating, or other behavior just one of many stumbling blocks your see along your journey of life? What is getting in the way of you living the life you dream of?

Or perhaps you have already broken free of your habit, but you’re still searching for the joy and inspiration you expected to feel on the other side.

You may have changed your behavior, but what have you put in its place?  What is next for you on your journey?

Spiritual coaching helps you answer these questions.

Through a process of compassionate self-inquiry, and experimentation, we will create a plan to help you overcome these patterns of self-sabotage and design the purposeful, spirit-driven life you were meant to live.

I'm READY!

Does this sound familiar:

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I wake up tired, dull, uninspired

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I used to have goals and ambitions, but now feel purposeless and directionless

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I am using harmful or compulsive habits – such as drinking smoking, shopping, or overeating – to numb painful emotions

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I know my habit is bad for me but I can’t quit it; I am afraid of what life will be like without it

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I’m disconnected from my higher Self

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I lost my faith in God, Spirit, the Universe

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I’m here but not present with my loved ones

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I have everything I need but something is missing

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I don’t see the wonder and beauty in life anymore

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I know I can feel more fulfilled in life but I feel stuck

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I used to see the beauty and magic of the universe all around me, but I no longer do

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People are living alive, happy, and content. That life feels out of reach.

You know that by not taking this step, by not committing to yourself, you will continue your habit to escape these feelings of disconnect and powerlessness.

Your habit will continue to be your go-to tool to help you forget that you aren’t living in line with your values, that you aren’t living your fullest potential, and that there is a bigger, more wondrous life out there, waiting for you to wake up and claim it.

Here’s the good news…

You will find joy, purpose, and peace when you leave your habit behind.

Wake up each morning feeling inspired and joyful

Rediscover the joy, awe, and curiosity that fuels an inspired life.

Life isn’t about attaining “happiness.”  It’s about being awake and alive to the FULL range of human emotion. It is about witnessing and appreciating the wonder of this beautiful complicated life. Substances and compulsive behaviors steal our ability to experience this – it numbs us from all of the emotions we are born to feel, and it makes false promises about providing fun, happiness, and connection. 

If you’re here reading this, then you have learned that your habit is the thief of your joy, of the power you have to decide how you experience life. 

RECLAIM YOUR POWER

Imagine life beyond your habit:

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I have so much energy 

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I know my Higher Self

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I am in touch with my intuition

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I am in touch with my spiritual side

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I know my values and I live by them

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I can access my natural creativity again

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I am not trapped by my harmful habits

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I feel inspired and joyful when I wake up each morning

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I feel gratitude, peace, and contentment with my life

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I feel connected to the universe and the people around me

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I treat my body and mind with compassion and love

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I trust myself, I have faith in myself, and know I can accomplish my goals

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I am clear headed, full-hearted, and my eyes are open to the magic of life

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I am not afraid of my emotions, I do not have to hide from them or numb them with alcohol

Why Coaching?

Private coaching gives you the tools to understand the Think-Feel-Act Cycle (and other factors) that drive the habits that keep you stuck.  You’ll also get really clear on the thoughts and beliefs that hold you back from living your ideal life. 

You’ll begin to develop routines to help you live in alignment with your values.

You’re ready for coaching if you want to create long-term, lasting change and you know you need support and tools to make it happen.

You’re ready for coaching if you’re still stuck in your behavior and you’re ready to make permanent change.

Or, you’ve broken free from your old habits and you know you need some additional guidance, structure, and support to stay on this new path.

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Investing in myself by hiring Cash as a coach was one of the best decisions I have ever made.

Dedicating time, money, and energy, focusing on my relationship with alcohol, allowed me to make the changes necessary so that I can now live my life focused on what I want to accomplish. Alcohol is no longer a prevailing thought that gets in the way of my daily routine, interests, passions, and success.

Cash is an empathic, compassionate, and attentive coach. She encouraged me to examine my situation and challenges from a place of non-judgment and curiosity.

Her coaching style allowed me to gain insight and clarity into why I was abusing alcohol and what I needed to do to change. Her encouragement and support were priceless.

-Vicki

Choose Your Path

Breakthrough Program

 

For those looking to begin the process of uncovering their power and overcoming limiting beliefs, this 3 month program includes:

6 One Hour Private Virtual Coaching Sessions

1 Recorded Visualization

Email Access Your Coach

A Customized Plan to Maintain Success

Access to Ongoing Coaching with Cash at a Special Rate

 

This program is for you if:

You are currently stuck in your habit and are ready to commit to a 30 day time of abstinence.  You know you will be more successful with the support, accountability, and additional tools that a coach can offer.

 

Intuitive Power Program

 

 For those committed to creating lasting change and creating the life of their dreams, this 6 month program includes:

12 One Hour Private Virtual Coaching Sessions

3 Recorded Visualizations and Meditations

Text and Email Access Your Coach

A Customized Plan to Maintain Success

Access to Ongoing Coaching with Cash at a Special Rate

 

This program is for you if:

You’re still stuck in your habit but you’re ready to make long-term, lasting change.

OR

You are free from your habit and are ready for the next big thing in your life.  You need guidance and accountability to help you create the life you have worked so hard to gain back.

Book your consultation call to learn which program is best for you!

I AM READY TO CHANGE MY LIFE

Your Questions Answered:

HOW LONG UNTIL I’LL SEE RESULTS?

After the first session, you will start to feel a shift.  Coaching is like holding up a mirror to yourself: you will be challenged to look honestly at your thoughts, beliefs, and behaviors through a more objective, curious lens.  You will begin to see more clearly what your limiting beliefs are, where you have competing desires and cognitive dissonance, and how you might be undermining your own progress toward your goals.  Ultimately, the results depend on you: on the work, you’re willing to do, how open you are to change and discomfort, and whether or not you believe in your own ability to create the life you want to live. 

WHAT MAKES CLEAR HEART COACHING DIFFERENT?

Clear Heart Coaching is unique in a few ways.  One, I offer coaching to people who want to be completely alcohol-free as well as to those who have a goal to moderate their drinking.  I do not believe you have to be 100% abstinent to feel free from the trap of alcohol.  Secondly, my background as a therapist and as a lifelong spiritual student allows me to approach coaching with both a mind for science and for more esoteric realms where science is just now venturing (Ancient Wisdom).  By integrating these approaches into coaching, you can be confident that the work we do is both supported by science and rooted in our intuitive, felt sense of spiritual truth. 

WHAT’S THE DIFFERENCE BETWEEN COACHING AND THERAPY?

This is a question that each person will answer differently, so there’s no one right answer here.  From my experience as a therapist and coach, I believe that therapy and coaching meet different needs in a person’s life, at different times of their life.  Therapy addresses our needs when we are below 50% of our baseline functioning.  Coaching helps us move beyond the baseline of functioning and toward our ideal life.  When we are struggling with symptoms of clinical-grade anxiety, depression, and trauma, or have chronic issues with relationship patterns, personality traits, and dysfunctional or harmful behavior – we should reach for the help of a therapist.  On the other hand, coaching is a great resource for when we are feeling “pretty good” but know that we are dealing with some limiting beliefs, we are getting in our own way toward our goals, or perhaps we don’t even know what our goals are but we know we want to change the way we are doing things.  This is where a coach can really support us.  On a final note, there’s no rule that you can’t have a therapist AND a coach at the same time! I work with many clients who also see a therapist regularly, and this set up tends to lead to even greater support and advances toward the client’s goals.

 

WHAT HAPPENS AFTER I BOOK MY EXPLORATION CALL?

After you book your Exploration call, you will receive a confirmation email with the Zoom link.  We will meet for about 45 minutes on that scheduled day to talk about your goals, your history, your interests, what you’ve tried in the past to achieve your goals, and what you’re looking for in coaching.  I will tell you more about my approach and answer any questions you have about coaching with me.  We will then mutually decide whether we will be a good fit to work together.  If we decide to move forward, we will talk about which coaching program would be best for you.  Then, I will then send you the information you need to pay for coaching, sign your coaching agreement, and book your sessions.  Then, the work will begin!

HOW IS THIS DIFFERENT FROM AA/NA?

While there are some similarities between coaching and AA/NA (a safe space to share and feel supported, discussion of goals, wins, and challenges), My coaching approach is pretty different from the abstinence-only approach of AA/NA philosophy.  AA/NA is group-oriented, peer-led, and often Christian-based, structured around 12 set steps, and driven by the goal of abstinence-only.  Coaching works individually with the person to identify THEIR own goals and outlines steps toward those goals that are individualized to that person.  And importantly, those steps are based on science and/or individual spiritual beliefs (for example, examining limiting beliefs, identifying your values, etc). 

DO YOU ACCEPT PAYMENT PLANS?

I offer a payment plan for my premier Sober Spirit program only.  For this program, you have the option to pay 50% of the package cost at the time of booking, and then the remaining 50% after your 6th session.  For my other two programs, payment is due in full when you book your first coaching session

Take the First Step

You’re here because you know something needs to change in your life. 

If you’re ready to start making changes in your life TODAY, take the first step by booking your Exploration Call with me. 

TAKE THE FIRST STEP