Client Portal

This page is just for you. Here you will find all the resources I have created or sourced for our coaching sessions. Your coaching program membership gives you lifetime access to this page. Please let me know if there’s anything missing that you’d like to see here!

Client Worksheets

Click on the link to download the worksheet.


Surfing the Urge audio file

Tara Brach’s RAIN Meditation for Self Compassion